Health & Wellness
Providing guidance on physical, mental, and emotional health, helping men live balanced and healthy lives.
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Eating more flavonoids may slow aging and boost brain health, study finds
[ad_1] New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as…
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Olive oil prevents weight gain while butter and margarine add pounds, study finds
[ad_1] New research challenges the myth that olive oil leads to weight gain—showing that quality of fat, not quantity, matters…
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An avocado a day won’t fix heart health, but it boosts diet and sleep
[ad_1] While eating an avocado daily won’t dramatically change your heart health score, it can improve your diet, sleep, and…
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Can the carnivore diet trigger kidney stones? Case study raises red flags
[ad_1] A single-patient case study raises concerns about the carnivore diet’s impact on kidney stone risk—does cutting out plants do…
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The best (and worst) foods for longevity
[ad_1] New research reveals how your diet choices impact your lifespan—nutrient-rich foods like nuts and whole grains lower mortality risk,…
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Inflammation and metabolic syndrome contribute to prostate enlargement in aging men
[ad_1] A new research paper was published by Aging (Aging-US) on January 6, 2025, in Volume 17, Issue 1, titled “The profile of oxidative…
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Drinking more water may lower heart disease risk, but too much coffee and tea could raise it
[ad_1] A new study finds that high coffee and tea consumption is linked to increased heart disease risk, while drinking…
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How Japan is rethinking salt reduction
[ad_1] Japan’s high salt intake fuels rising healthcare costs, but new research reveals how national policies, industry collaboration, and food…
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Study suggests taxifolin could be a safe, natural way to aid weight loss
[ad_1] Researchers found that older adults taking taxifolin lost significantly more weight while maintaining healthier cholesterol levels, suggesting a potential…
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Study reveals key genetic clues for prostate cancer progression
[ad_1] A recent study published in the Journal of Cancer Research and Clinical Oncology explored genetic predictors of prostate cancer…
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