Health & Wellness
Providing guidance on physical, mental, and emotional health, helping men live balanced and healthy lives.
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The silent struggles of men’s mental health and suicide prevention
[ad_1] Globally, the month of November is associated with campaigns to raise awareness and encourage conversation around men’s health, particularly…
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sugar up, milk down, and health risks highlighted
[ad_1] Brazil’s coffee habits spark concern: study reveals how sweeteners and declining milk intake are reshaping diets and raising health…
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Vaping among ex-smokers grows sharply as disposable e-cigarettes take hold
[ad_1] A decade-long study reveals a sharp rise in vaping among ex-smokers, particularly younger adults, fueled by disposable e-cigarettes and…
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Artificial nighttime light increases insomnia risk, especially in smaller cities
[ad_1] Using innovative social media insights and satellite imagery, researchers uncover how poorly planned nighttime lighting disrupts sleep and poses…
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CU Boulder study sheds light on sex differences in sleep patterns
[ad_1] Females sleep less, wake up more often and get less restorative sleep than males, according to a new animal…
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Are diverse diets always healthy?
[ad_1] New research reveals how dietary diversity affects stroke risks differently in men and women, challenging assumptions about universal nutrition…
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How different types of bread impact cancer risk
[ad_1] Despite fears of acrylamide, this study reveals that whole-grain bread may protect against colorectal cancer while white bread shows…
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EZH2 enzyme drives aggressive tumor growth in treatment-resistant prostate cancer
[ad_1] An enzyme called EZH2 has an unexpected role in driving aggressive tumor growth in treatment-resistant prostate cancers, according to…
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Whole milk tied to healthier weight profiles
[ad_1] New research reveals how whole milk could defy the odds by promoting healthier weight profiles and reducing obesity prevalence…
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Jaw muscle size linked to sarcopenia risk in older adults
[ad_1] As populations age, the prevalence of sarcopenia-;a progressive loss of muscle mass and function-;has become an increasingly urgent public…
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